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Centering Cards - Anytime

Centering Cards - Anytime

Regular price $19.99
Regular price Sale price $19.99
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Happy Up's Age Recommendation:

  • 3 Years +
  • 4 Years +
  • 5 Years +
  • 6 Years +
  • 7 Years +
  • 8 Years +

3 years & up

Exercises and visualizations to reset and return!

Anyone can get thrown off balance and have a rough time, especially in overwhelming social situations. These Centering Cards are designed to help children and their caregivers find calm and balance again, allowing the kids to join back in with a fresh start.

The color coded cards help guide an overstimulated child through multisensory recentering exercises and visualizations using breathing, movement, touch, and listening.

Each short exercise will help kids and their caregivers navigate tricky situations and emotional overwhelm.

  • Developed in consultation with parents, teachers, and a highly respected child psychologist
  • The illustrated cards are in five categories: Listening/Sounds, Touch, Breathing, Body Movement, and Visualization & Seeing
  • Each card is 3.75 inches x 5 inches
  • Delightful illustrations by Kevin Hawkes

Contains 36 cards, a 3-minute sand timer, a fabric bag, and an instruction booklet.

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